Conditioning for Combat Sports: The Worlds Largest Online Resource for Combat Sports Conditioning. Exclusive Combat Conditioning Videos and Articles Desinged by and for Combat Athletes and Mixed Martial Arts.
Combat Sports Home | All Products | Discussion Forum | Member Area


 Join Us
Gain immediate access to all our articles, features, how-to's, discussion group, archives plus. Click here for details.
 About this Site
 Subscribe Today
 Who Should Join
 Sample Articles
 DEPARTMENTS
 Audio Interviews
 Bodyweight Training
 Boxing
 Brazilian Jiu Jitsu
 Circuit Training
 Dumbbell Training
 Flexibility
 How To Videos
 Injury Prevention
 Judo
 Kettlebell Training
 Medicine Ball Training
 Mixed Martial Arts
 Muay Thai
 Nutrition
 Rope Training
 Band Training
 Discussion Forum
 Download Library
 Sandbag Training
 Stability Ball Training
 Traditional Martial Arts
 Women's Section
 Wrestling
Subscribe to our RSS Feed
 Combat Sports PRODUCTS
 All Products
 Kettlebell
 Product Department
 RESOURCES
 Affiliate Program
 Article Index
 Video Index
 Contact Us
 Your Account
 Other
 Our Guarantee
 Privacy Policy
 Terms of Use



Combat Sports Home | Band Training
 

Welcome To Combat Sports Conditioning Band Training Headquarters.

Within this section you'll find how-to videos, audio interviews and articles that will arm you with the most effective band training movements designed for the combat athlete. You'll discover how a simple band can be turned into one of the most brutal and effective training tools available to combat athletes.

Active Isolated Stetching for Combat Sports Flexibility !
Greg Kowal
Active Isolated Stetching for Combat Sports Flexibility ! Active Isolated Stretching is one of the most used methods for repairing your body and preparing for movement. Follow along with this video as Greg breaks down how to work your entire lower body with a simple Jump Stretch band and some innovation. . . . keep reading
If you're tired of being slow and weak then try this kettlebell & band combo and work your hips and legs harder than ever before.
Jason C. Brown BS CSCS
Kettlebell & Band Training Video: Develop Powerful Hips and Legs with this Unique Kettlebell & Band Movement. If you're tired of being slow and weak then try this kettlebell & band combo and work your hips and legs harder than ever before. . . . keep reading
Build High-Velocity Pick-Ups and Takedowns with These Cutting Edge Band Exercises for Combat Sports Performance !
Jason C. Brown BS CSCS
Build High-Velocity Pick-Ups and Takedowns with These Cutting Edge Band Exercises for Combat Sports Performance ! Very few training tools can match the velocity and aggresiveness of combat sport movements as well as band training can. Watch along in this two part video as we detail everything you'll need to know about creating explosive Pick-Ups and takedowns with these cutting edge band exercises ! . . . keep reading

Band Lunge Row
Jason C. Brown BS CSCS
Every Combat Sport athlete must possess great pulling power and legs that will not quit. This unique Band will give you both... Guaranteed. . . . keep reading
This is the Only Drill You'll Ever Need to Create Killer Clinches and Devastating Knees.
Jason C. Brown BS CSCS
This is the Only Drill You'll Ever Need to Create Killer Clinches and Devastating Knees. Here are 2 ways you can create bone crushing clinches and keep the your pulling power cranking on high! . . . keep reading
 Tip of the Week
 Please Sign Up for our Free Weekly "Skills and Drills" Newsletter.
Name:
Email:
 Discussion Forum
Recent Forum Posts
· Check out my kid!
· Back to back crushers
· Grace AS RX"D
· KB Lateral complex
· One new audio...3 new videos
· Today's Session
· Your download link
· Inspired by Stelhe
· Yesterday's Court Yard Crusher
· 3 new videos
· Working the Sprawl
· Rest Days
· a little substitution...
· Fire hose
· Today's Kettlebells
Search Discussion

 TESTIMONIALS
Here's what Combat Sports Conditioning members are saying ...
"Jason, I can honestly say that your information is cutting-edge and is so valuable to me as a teacher and as a coach that is always looking to improve his team."
Phil Migliarese
Philadelphia, PA


"Hey Jason, your site is simply the best and most complete resource I've ever used."

Ricky Migliarese
Philadelphia, PA


"Jason, your newsletters and workout videos have helped tremedously in terms of improving techniques, providing good training advice, and ideas to improve workouts.In short, when it comes to physical fitness and conditioning, Jason C. Brown is one of the true professionals."
John Spear


"Thank you, this site is a great fit for any fighter looking to improve their strength and conditioning. My conditioning has already improved in just a few weeks by following Pamela's program!"
Tim DeAngelo
Philadelphia, PA


"The practical application of the information on this site directly carries over to my BJJ game!" !"

Chris Kohles
Philadelphia, PA




"I have watched Jason's various video presentations ranging from starter moves to unique exercises. He has an easy style and gets his main points across with clarity and personality."


Ray Mizer



"A great resource for information and demonstrations of proper technique. Definitely has been a useful resource for me."

Matt Corley



"I have learned an enormous amount about training in general and kettlebells in particular through your newsletter,videos, and blogs. Your generosity in sharing knowledge with the training community is exemplary and I am a better athlete for it. Thanks Jason."

Michael Forlenza



"Jason, I look forward to each and every one of your videos, and I refer my own students to your videos whenever they need visual clarification. ."
Rolando Garcia, III RKC


"Jason C.Brown is one of those rare individuals/coaches who can explain exactly how a complex move should be done. On more then one occation his training tips have made a difference between doing a routine and doing it correctly! Time spent reading anything he has writen is an investment in your training future.

C.A. Belz



"Well thought out and thorough. When you can't learn in person, good videos sure help.

Charles Long



"Great video's of exercises ! A picture, or especially a video is worth 1000 words. It is great to read and see pictures of a new exercise, but to watch a video of it brings it all to life, and makes it much more real and accomplishable. That is how Jason has helped me to learn my basic exercises, and then to refine and add to them. Thanks dude, you are the greatest!"

Stosh