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Combat Sports Conditioning Exclusive Video...The Lateral Snatch
Jason C. Brown BS CSCS
Your must train your body at every possible angle if you're interested in complete combat sports conditioning. All too often combat athletes train only what they can see in the mirror and neglect other, more important muscle groups...This video covers everything you need to hit those under-trained muscle groups and actions for complete combat sports conditioning. . . . keep reading
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Combat Sports Conditioning...A Unique Deadlift Variation
Jason C. Brown BS CSCS
Barbells are a very common tool within Combat Sports Conditioning circles. However, there are many ways to use barbells when conditioning for combat sports that often times are out-of-the-box variations that have direct carry-over into combat sports athletic development. Check out this unique video... . . . keep reading
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