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Combat Sports Home | Rope Training
 


Welcome to our Rope Training Headquarters for Combat Athletes !

Rope training is a unique and inexpensive way to develop combat sport- specific stamina, power and endurance.

Within this section you'll find how-to videos, audio interviews and articles that highlight the beauty and effectiveness of rope training for the combat athlete.

Exclusive Video: The Top 3 Rope Drills for Combat Athletes !
Jason C. Brown
Exclusive Video: The Top 3 Rope Drills for Combat Athletes ! Try these rope drills right now if you want to develop excellent power and endurance. Some are so simple you can start right now! . . . keep reading
Video Clip: How to create a killer grip and abs with the Flying Arm-Bar.
Pamela MacElree
Everyone wants to pull off Flying Armlocks in competition. We'll show you the one drill that will prepare you physically for such a skill. . . . keep reading
Video Clip: How To Perform Jumping Pull-Ups for Increased Pulling Power and Endurance !
Jason C. Brown
Jumping Pull-Ups are an outstanding drill to build pulling power and Endurance. . . . keep reading
Video Clip: How To Perform Rope Pulls For a Combat Grip That Doesn't Quit !
Jason C. Brown
Rope Rows are an incredible exercise to increase upperback and arm strength as well as creating a killer combat specific grip. . . . keep reading
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Here's what Combat Sports Conditioning members are saying ...
"Jason, I can honestly say that your information is cutting-edge and is so valuable to me as a teacher and as a coach that is always looking to improve his team."
Phil Migliarese
Philadelphia, PA


"Hey Jason, your site is simply the best and most complete resource I've ever used."

Ricky Migliarese
Philadelphia, PA


"Jason, your newsletters and workout videos have helped tremedously in terms of improving techniques, providing good training advice, and ideas to improve workouts.In short, when it comes to physical fitness and conditioning, Jason C. Brown is one of the true professionals."
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"Thank you, this site is a great fit for any fighter looking to improve their strength and conditioning. My conditioning has already improved in just a few weeks by following Pamela's program!"
Tim DeAngelo
Philadelphia, PA


"The practical application of the information on this site directly carries over to my BJJ game!" !"

Chris Kohles
Philadelphia, PA




"I have watched Jason's various video presentations ranging from starter moves to unique exercises. He has an easy style and gets his main points across with clarity and personality."


Ray Mizer



"A great resource for information and demonstrations of proper technique. Definitely has been a useful resource for me."

Matt Corley



"I have learned an enormous amount about training in general and kettlebells in particular through your newsletter,videos, and blogs. Your generosity in sharing knowledge with the training community is exemplary and I am a better athlete for it. Thanks Jason."

Michael Forlenza



"Jason, I look forward to each and every one of your videos, and I refer my own students to your videos whenever they need visual clarification. ."
Rolando Garcia, III RKC


"Jason C.Brown is one of those rare individuals/coaches who can explain exactly how a complex move should be done. On more then one occation his training tips have made a difference between doing a routine and doing it correctly! Time spent reading anything he has writen is an investment in your training future.

C.A. Belz



"Well thought out and thorough. When you can't learn in person, good videos sure help.

Charles Long



"Great video's of exercises ! A picture, or especially a video is worth 1000 words. It is great to read and see pictures of a new exercise, but to watch a video of it brings it all to life, and makes it much more real and accomplishable. That is how Jason has helped me to learn my basic exercises, and then to refine and add to them. Thanks dude, you are the greatest!"

Stosh