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Combat Sports Home | Sample Articles
 
Sample Articles
Welcome to Combat Sports Conditioning Sample Article Section !
Jason C. Brown BS CSCS

Here are a few Combat Sports Conditioning sample articles to give you an idea of the videos, articles, tutorials and downloads that are available in the Subscribers Area of this site, Combat Sports Conditioning.

These Combat Sports Conditioning articles, videos and downloads are reprinted as they originally appeared in the members only section of this site, Combat Sports Conditioning.

Exclusive Audio Interview with Martin Rooney of Training for Warriors
Exclusive Audio Interview with Martin Rooney of Training for Warriors Martin Rooney has dedicated his life to the art and science of combat sports conditioning. Martin works with some of the most successful MMA and BJJ in the world. Listen along as Marin shares soem crazy stories about his most recent book and world travels. . . . keep reading
Sandbag Conditioning for Combat Sports...
Jason C. Brown BS CSCS
Sandbag Conditioning for Combat Sports... Sandbag conditioning is one of the best ways to train for combat sports performance. This drill covers everything a martial artist needs...power, movement and speed. . . . keep reading
Combat Sports Conditioning...Specific Physical Prep for BJJ
Jason C. Brown BS CSCS
Combat Sports Conditioning...Specific Physical Prep for BJJ Have you ever wanted a quick and effective workout to perform after your BJJ class? Follow along with Tim Hart, BJJ Brown Belt as he prepares for an upcoming no gi competition. . . . keep reading
Combat Sports Conditioning...A Unique Deadlift Variation
Jason C. Brown BS CSCS
Combat Sports Conditioning...A Unique Deadlift Variation Barbells are a very common tool within Combat Sports Conditioning circles. However, there are many ways to use barbells when conditioning for combat sports that often times are out-of-the-box variations that have direct carry-over into combat sports athletic development. Check out this unique video... . . . keep reading
Combat Sports Grip Conditioning - Exclusive Audio Interrogation with JC Santana
Jason C. Brown BS CSCS
Combat Sports Grip Conditioning - Exclusive Audio Interrogation with JC Santana To be successful in combat sports and martial arts, a strong and an endurant grip is an absolute must, yet grip training is one of the least understood areas of combat sports conditioning! Listen along as I harrass JC Santana into unleashing his stockpile of in-the-trenches know how and combat sports gripping protocols. . . . keep reading
Combat Sports Conditioning! Exclusive Video of Martial Art Specific Pull-ups.
Jason C. Brown BS CSCS
Combat Sports Conditioning! Exclusive Video of Martial Art Specific Pull-ups. The Pull-up, simple and effective ! How many variations can you come up with ? The more you mix it up, the more you'll benefit. You're gonna love this Pull-up variation specifically designed for combat sports performance. . . . keep reading
The Top 3 Hamstring Exercises to Improve Combat Sports Performance and Reduce Injuries.
Jason C. Brown BS CSCS
The Top 3 Hamstring Exercises to Improve Combat Sports Performance and Reduce Injuries. Have you ever wondered what the best hamstring exercises are to improve performance and reduce injuries ? Combine these 3 drills and never hurt a hamstring again while making your Guard extremely dangerous. . . . keep reading
Combat Sports Conditioning! Sandbag conditioning for martial arts! Exclusive Video.
Jason C. Brown BS CSCS
Combat Sports Conditioning! Sandbag conditioning for martial arts! Exclusive Video. Do you have any combat sports conditioning options when your training partners aren't available ? Sandbag training is the closest thing to a live opponent. This one sandbag drill alone will keep you busy for hours and build an incredible amount of martial arts sport specific agility, power and endurance ! . . . keep reading
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