Our Price $87.00

When the Dust Settled, 69 Innovative, Blood-Pumping Exercises Were Caught on Film Using a Combination of Russian Kettlebells, Sleds, Sandbags and Kegs...

Here's just a taste of what you'll experience in these brand new DVDs:

• 18 Hardcore sandbag exercises for developing full-body strength, power and devastating grip strength !
• 110 brutal kettlebell swing variations to sky-rocket your full-body power and speed.
• 1Discover the weak links of starting strength and speed...( and how to instantly improve them!)
• 1How to crush opponents with your new found levels of speed!
• 1Discover how to set up your own "Underground Gym" on a shoestring budget...(see the exact equipment you'll need.)
• 1Learn the 6 most effective sled dragging variations for improving lower-body strength, power and speed.
• 1Boost your conditioning and endurance through endless variations of kettlebell complexes and combinations!
• 1Develop brute strength by incorporating kegs into your overall training program.
• 1Discover the endless fun behind "Underground Training" No more boring workouts that are always done inside the gym !