Combat Sports Conditioning will:

* Help You Avoid Common Training Mistakes That Waste Your Time and Energy.

* Teach You Techniques For Making Your Combat Sport Conditioning Program Extremely Effective.

* Personally Guide You Step-By-Step To Acheiving Excellent Results Again and Again!

Everything else being equal, the stronger, more conditioned combat athlete always wins.

Combat-Sports-Conditioning is designed with only one goal in mind, to make you the strongest, most conditioned, most prepared combat athlete, mentally and physically.

Join our elite community of Combat Athletes, Strength and Conditioning Coaches and Athletic Development Specialists and discover a successful, ground-breaking and effecient way to train !

Exclusive Combat Sports Conditioning Video: Advanced Push-up variations for Sport Specific Preparation ! In this video, Athletic Development Coach for combat sports, Jason C. Brown shows you 2 advanced Push-up variations, that will add serious strength and stability to your entire upper body and abs. . . . keep reading Kettlebell Circuit for Combat Sports ! The Magic is in the Movements and the Art is in the Mixing ! Would you like a simple and highly effective kettlebell circuit that will make you quicker, more powerful and more endurant ? Here's one that will take little time and can be performed anywhere ! . . . keep reading Gorilla Cleans: One of the Best Kettlebell Drills for Grapplers and MMA Athletes ! The art of Pummeling is a skill that all grapplers must learn ! Pummeling is also one of the most grueling activities that you'll perform during your matches. Follow along with this Exclusive Online Video and Discover how the Gorilla Cleans will make Pummeling a piece of Cake! . . . keep reading

An insiders Look Into Team Renzo Gracie's Conditioning Program ! Listen Along as Martin Rooney, strength & conditioning coach for Team Renzo Gracie, the IFL's New York PitBulls and countless elite level mma and grappling athletes shares his conditioning protocols that have lead to numerous world titles and championships. . . . keep reading Exclusive Audio Interview with Coach Mike Stehle. Mike Stehle has worked with some of the best fighters in the world ! Renzo & Ryan Gracie along UFC fighter Ricardo Almeida would spend their afternoons training with Mike on the beach. More recently Mike has been working with UFC fighter Frankie Edgars. Listen along as Mike shares his conditioning secrets that keep elite MMA athletes coming back for more ! . . . keep reading Exclusive Audio Interview : Kevin Kearns Have you ever wondered how UFC fighters prepare for their fights ? Listen along as Kevin Kearns, strength & conditioning coach for Kenny Florian, Stephan Bonner and WEC fighter Alex Karalexis takes you through every step of their preparation. . . . keep reading Exclusive Audio: How to Cut Weight the Right Way! Discover how to cut weight correctly to avoid pitfalls in performance and crashing on competition day ! You simply can't deplete yourself and expect to perform at your peak level. Listen along on this exclusive audio interrogation with nutrition expert and author Mike Roussell. . . . keep reading What Can High Intensity Interval Training do for the Combat Athlete ? Liam Bauer aka TAKU is THE HIIT Master. Check out this exclusive audio interrogation where Liam let's loose and talks training from every possible angle, HIIT training for combat athletes and much, much more that any serious combat athlete can not afford to miss! . . . . . keep reading An Insider's Look Into Lifestyle Coaching and How it can Improve Your Combat Sports Performance ! Want to learn what lifestyle coaching can do for your combat sports performance ? Listen to this exclusive 23+ minute audio interview with world reknowned expert Doug Dupont as he reveals his lifestyle coaching methods. During the interview he goes through everything from assessments to sleep quality and nutrition ! . . . keep reading More

Exclusive Combat Sports Conditioning Video: Advanced Push-up variations for Sport Specific Preparation ! In this video, Athletic Development Coach for combat sports, Jason C. Brown shows you 2 advanced Push-up variations, that will add serious strength and stability to your entire upper body and abs. . . . keep reading Nothing Trains the Human Body Like the Human Body ! Bodyweight training is your simple solution for building strength, power and speed without any equipment.Check out these advanced partner push-ups that are perfect for any martial arts training program and class situation ! . . . keep reading 3 Stability Ball Exercises That Will Greatly Improve Your Guard Game and Reduce Knee Injuries ! Here are 3 Stability Ball exercises that will greatly improve your guard game and reduce knee injuries ! ! . . . keep reading Is This the Best Push-Up for Combat Sports Performance and Conditioning ? Push-ups should be used for more than upper-body strength ! You can turn your Push-ups into a combat sport specific drill that improves shoulder. hip and back mobility while creating a tighter top game in any grappling sports. Try out these two variations now. . . . keep reading The Top 3 Hamstring Exercises to Improve Combat Sports Performance and Reduce Injuries. Have you ever wondered what the best hamstring exercises are to improve performance and reduce injuries ? Combine these 3 drills and never hurt a hamstring again while making your Guard extremely dangerous. . . . keep reading How a Simple Toy Soldier Can Save You From Chronic Hip and Lower Back Pain While Improving Combat Sports Performance ! Try these two exercises as a dynamic warm-up before your next training session and you'll be stronger, more prepared and have a better training session with a doubt. Watch this 2 part online video now... . . . keep reading More